A Month of Tea

January is almost over and my adventure of drinking a different tea every day for the whole month is also ending. It has been quite the journey! Here are a few discoveries from along the way...

* Tea has so many amazing aromas and flavor profiles to offer... it dizzies the mind. I knew this already, of course, but there's nothing like a month-long reminder of the fact. :)

* Changing caffeine levels in my diet was harder than I thought it would be! I went from drinking four cups of white tea, to one to two cups of green tea and oolong (depending on the type), to one to two cups black tea (depending on how overloaded my work schedule was at the time -- one was more my tolerance level by the end), to two to three cups of pu-erh (depending on how aged it was). Despite the changes in quantity, it was still a challenge finding that caffeine sweet spot between not enough and too much.

* Sometimes, you're simply in the mood for a certain type of tea. I thought I could overcome my tendency to be inordinately particular about my tea selections by the end of the month, but no... I still found myself craving teas that were not in my tasting routine.

* For me, different tea types are conducive to different activities. White tea is great for chilling out. Chinese green teas are good for before or after yoga and stretching. Japanese green teas are better for mental and physical tasks that need to be completed quickly. Oolongs are perfect for writing (which is part of why I drink them so often). Black teas are better for physical activity and gut decisions. Puers are more introspective and reflective. This exercise was a firm reminder of which teas help me the most in my daily life.

* This kind of exercise really does improve your palate. I was a doubter in the beginning. I thought, "I could just taste everything in a day..." but tasting one each day is like that "eat a single Oreo and truly enjoy it" thing they do for food addicts. It forces you to concentrate, to savor, to exist in the moment. Tea becomes far more profound when viewed in these discrete moments over time. It's a singular and a cumulative effect that's completely different from the many cuppings (and casual cuppas) I've enjoyed over the years.

* Planning a trip during my oolong tasting week was not the best decision I've ever made. (Still, the Fancy Food Show and time with friends and tea people in SF was worth it!)

* Sometimes, one tea a day is just not enough! I'm not talking about caffeine, here -- I'm talking about the need for different teas for specific reasons. I didn't make any rules about sticking to the one each day, but if I had, I would have broken them for three reasons: 1. Oolong really does help me write (and I swear it's not just a mental thing). 2. Sometimes, the cravings for specific teas can get out of hand. There is nothing quite like pu-erh by a roaring fire or watching the sun rise over a cup of Genmaicha. 3. I write about tea for a living. I can't exactly tell clients, "I'll get to cupping all these teas next month." (Well, I suppose I could, but it would be a really bad business decision.)

Writing this over my second cup of Imperial Tea Court's Imperial Pu-erh for the day, I am thoroughly satisfied with this "month of tea" experiment. Of course, for me, every month is a month of tea (this is just a different KIND of month of tea)... and I'm looking forward to drinking a wild-crafted white sage and mint tisane for focus after I finish the pu-erh (After all, I have serious deadlines and can't exist in a pu-erh-induced introspective state all day!)... but I'm really glad I did this and would definitely consider repeating it next year. Maybe by then, I'll have a few more people to actively share the adventure with! (Marilyn? Steph? Jan? Am I sensing potential for a Portland group here?)