Thursday, November 8, 2007

Osteoporosis

Apparently, drinking tea may slow bone loss. Excerpt:

The bone mineral density in tea drinkers was higher than in non-tea drinkers. Tea drinkers also had less loss of bone density over a four-year period compared with non-tea drinkers. These results took into account factors such as smoking history and use of calcium supplements.

...

"Other variables, such as dietary calcium and coffee intake, physical activity, and smoking did not appear to be important confounders of the relation between tea and [bone density]," write researcher Amanda Devine, of the University of Western Australia in Perth, Australia, and colleagues. "Thus, overall our data support the concept that tea intake has beneficial effects on bone structure by reducing bone loss."


Cool. If you're interested in tea and the body, read more about tea and iron absorption on my site.

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